Home Treatment
Home Treatment at Your Home
Do you often feel stuck in your life and can't find a way to solve your problems? It's hard for you to gain distance from your worries in a foreign environment. You have tried several times to get rid of this feeling, and you have turned to friends or family members. But the solution to your problem still seems out of reach. The thought of speaking in a cramped practice room makes you feel uncomfortable. Therefore, you have so far avoided professional help.
I believe that a 'Home Treatment' - a psychological consultation at your home - could be just the right thing for you. There are many good reasons for a consultation in your own home, and I understand that.
When your home becomes the practice room.
The consultation at your home
My task in the consultation is to help you clarify your problems. I want to help you recognize the connections between your individual problems and unconscious entanglements in your life.
Important information for you: My vehicle carries no advertising. The first conversation we have takes place discreetly over the phone. This way, we avoid unwanted attention from friends, neighbors, or relatives. This takes the pressure off you to justify yourself and at the same time helps you to engage with psychological counseling.
What topics can we look at during Home Treatment
Marital and partnership conflicts (crises, separations)
Acute life crisis
Sexual topics
Conflicts in professional life or circle of friends
Self-esteem issues
Stress and exhaustion states
Burnout
Relaxation techniques (Autogenic Training,)
Why a Treatment at Your Home Makes Sense:
Discretion
Maybe you're afraid to visit a psychological practice. You don't want acquaintances to see you and have to explain yourself. It's a shame, but emotional problems and the courage to seek help or advice from a professional are often still taboo topics.
Limited Mobility
It may be that you have difficulty leaving the house. Maybe you're older or recovering from an accident or illness. In these cases, it can be very difficult or even impossible to attend appointments outside the house.
Family Reasons
Perhaps you have children whom you are raising alone. It can take a lot of organization and cost to find someone to look after your children while you have appointments. The same applies if you are caring for a family member at home. In these cases, treatment at home can be a good solution.
What Does a Treatment at Your Home Bring?
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Therapy in your own home helps you to understand yourself better. You can identify inner obstacles that prevent you from reaching your goals.
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We work together on your personal values, as they make up a significant part of your personality.
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By retreating from the daily hustle and bustle, you can break up entrenched thought patterns and develop new perspectives and solutions.
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Once this basis is created, we go through your everyday life together and reorganize.
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We look at both specific situations in your life as well as general topics.
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Your familiar environment contributes to your well-being - feelings of stress, irritability, or bad mood can dissolve.
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You gain new courage and fresh energy to implement your resolutions in your (work) everyday life.
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During the therapy time, you have the opportunity to regularly contact me, the therapist, by email and phone. This offers additional support for you.
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A therapy session at home usually lasts 60 minutes. If you need more time, we can also arrange 90-minute appointments. Please note that there may be additional costs for longer sessions.
